What do you need to play with?
It isn't much and is doesn't have to cost you much either, but there are a couple of things you might want to gather, to assamble your own MEATS kitchen.
Preferably, the contents of the kitchen are made out of natural materials.
In our modern everyday life, our senses are most of the time involved with synthetics, like plastics and other highly processed and painted and coated materials. To counter all that and to get in touch, literally, with the more fundamental ' raw' parts of life, also in ourselves, it helps to touch a variety of natural materials. Our Primal brain recognises those, can relate much better to those and is confidently able to process experiences that involve natural materials, thanks to eons of experience with that.
In creating your MEATS kitchen, being on the lookout for natural materials, you might realise how those have disappeared out of our everyday reality.....
Here is listed what hardware you need for your MEATS kitchen
The spices are mentioned on another page.
Images of my MEATS kitchen are down below as an example.
But please, feel free to make it entirely to your liking!
Of course you can ' buy' many of these items new in a store.
I found it good fun to be a hunter/gatherer myself and go through my household to see what is already there, be on the lookout in nature and find things for almost no-money that are re-cycled: through charity shops, car boot sales etc.